Magnesium is kind of a big deal. The fourth most abundant mineral in the human body, magnesium plays an important role in supporting your healthy lifestyle. Expertly crafted from only the best ingredients, our Triple Magnesium Complex features a complete blend of Magnesium Oxide, Magnesium Citrate, and Magnesium Aspartate to provide you with a total of 400 mg of Magnesium per quick release capsule, making this beneficial supplement a wonderful addition to your wellness routine.