Traditionally, Valerian Root has been used as an herbal approach to support relaxation and calmness. We've created a quick release capsule that provides you with 1,200mg of this helpful nutrient, 2,400mg per serving.
**Equivalent from a proprietary blend of Valerian Root 4:1 Extract and Valerian Root Powder.
Directions: For adults, take two (2) quick release capsules daily, preferably 30 minutes before bedtime or rest.
Warnings: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Please see product label for full warning.